You’ve probably seen those funny looking ergonomic chairs before. They are everything to providing your body the best sitting posture and correct lumbar support.
This assists in keeping your body well supported so you can sit for long hours without feeling worn out or getting a backache. Ergonomics is thought about as a science, and all the ergonomic chair designs stemmed from research studies.
When the principle was initially introduced, it didn’t catch on as fast as the normal ergonomic chair. Some earlier research concerning this type of chair has revealed that a kneeling chair is not ergonomic, and it is no better than a regular office chair. But a later research study that was done in 2008 has revealed that a kneeling chair does help with long hours of sitting and it does offer more convenience to the user.
The fundamental concept of this chair is that you sit in a way that you angle your knee downwards and keep your feet pointing backwards. So it resembles that you are kneeling down when you are praying. The seat of the chair angles downwards and pushes your body forward like you are slipping. Then there is a knee rest that will help support the knee and prevent it from slipping. Most of your body weight will still be supported by your buttocks with some of the weight transferred to the knees. Some of the kneeling chairs do consist of a back support, however, the majority of don’t.
So this chair’s design is rather minimalistic. There is no arm support or back support, and there is a limitation to its adjustability. Some designs have wheels, and some permit you to adjust the height of the seat. So as compared to an ergonomic sitting chair, the ergonomic kneeling chair is much smaller sized. In fact, the total area taken when you sit on the kneeling chair is less than resting on a normal chair.
Exactly what do all this mean?
The ergonomic kneeling chair is not implied for a typical relaxing day at home or when you wish to unwind in front of the tv. The kneeling chair is suggested for workplace use as it keeps the users back forward, and it minimizes area use. The kneeling position offers the user enough convenience and support to let him work for long hours without feeling tired. He can also stretch himself easily as there is an area to move.
So the next time you want an ergonomic chair that offers you the convenience and still lets you focus on the job at hand, the ergonomic kneeling may be a sensible choice.